health wellnes relationship blog

  Inconsistent behaviour is something that has the potential to upset anyone. Common, no one likes inconsistent behaviour, whether it is your friend, family member or even your partner and spouse. When we are in relationships, we expect the other person to be consistent in their behaviour. It is expected that people are consistent. And consistent behaviour is a strong signal of loyalty and faith in relationships. On the contrary, inconsistency in relationships keeps a relationship away from progressing.  Inconsistency in relationships  is not a healthy sign as it can cause serious hurt to the partner on the receiving end.    When someone you love or are in a relationship with sends you mixed signals or mixed messages, and you can see inconsistency in their thoughts, behaviours or actions you really can not understand where you stand in their life. When the person you love acts and behaves in a way that makes you feel secure, loved and cared for, you are the ...

  Negative people are everywhere. Like toxins in the air, you can find them at your home, college, office, gym or even in your friend circle. It is not uncommon to find negative people in our close-knitted circle. I had a friend who used to call me and suck out all my positivity. She was so pessimistic that even the fairest things you see would appear dark to her. Every time we interacted, she drained me off. She was always whining and complaining to the point that I started seeing things in a negative light. But soon, I discovered that it is not me. I was always a positive person, and since when I have become negative? After a lot of introspection, I concluded it's the negative company that I have been keeping off lately. It was not good for my mental well-being. It was not how I was fundamentally wired. So, I decided to shut all the negative people off from my life. But  how to deal with negative people ? It was a tough decision to make but was a rewarding one. Not only this...

  They say happiness is a choice, and you can choose to be happy. But the daunting question is how? How can I choose happiness when everything seems to be so unfavourable? Yes, things may not be in your favour, but nothing is permanent. You will surpass this too! But how about the time you are wasting brooding over your past, getting anxious every now and then, and destroying your present? It is all not worth it, especially when  happiness is a choice  and you can choose to be happy by choosing happiness every day. So how to choose happiness and find your own zen? Let's decode it!   How to choose happiness daily consciously?   Let go of the past To choose happiness, you need to let go of the past. You should free yourself from your troublesome memories, relationships and situations and live in the present to enjoy it and make the most of your life. As they say, by gones are by gones, so why ruin your present with those traumatizing events in th...

  In today's world being a member of the gay community is quite normal. We all have a few friends who identify themselves as being part of the gay community or the  LGBTTQQIAAP  community. And the chances are that you know a friend who has now  come out openly as gay ! Yes, we all know a few people in our close circles who are gay or a part of the LGBTQ community. Yes, gay men are part of our lives and making a name for themselves regardless of their sexuality. But like straight people, gay people also have their own conflicts, and life challenges to deal with. They have their struggles that may be larger than yours. Yes, gay wellness is important and needs to be addressed head-on. There are a lot of gay blogs talking about gay wellness, sexuality and coming out issues but nothing like  The Easy Wisdom Gay Blog . The Easy Wisdom Gay Blog is one of the best gay men's blogs that aims to empower gay men and gay people to lead the best possible life via their conten...

  Sexless marriages are quite common nowadays. Hectic work schedules, endless household chores, familial commitments and conflicts in a relationship can be the cause of a sexless marriage. All these things can kill the spark in a marriage and make the partners drift apart. And as a result, platonic marriage is born. Yes, it is no wonder to see marriages that are becoming to be platonic in nature. Sexless marriages are not healthy and are a cause of concern. Marriages are not meant to be platonic, they are meant to connect the partners physically, emotionally and spiritually. So, if you are someone who is in a sexless marriage, it is a cause of concern. You should seek to work through it. With therapy, communication and dedication sexless marriages can be corrected. But if these things are not working and you feel your marriage is beyond repair, then you should know  when to walk away from a sexless marriage .   So what are sexless marriages? If you and your partner ar...

  You heard it right, happiness is a state of mind, and you can choose to be happy. Yes, happiness is a choice, and you can choose it every day. People often spend their entire lifetime in search of peace, tranquillity and happiness, but they still fail. Why? The reason is they look for happiness in things that are just temporary like money, power or fame. While these things give some happiness to start with, they can't be a lifelong source of eternal happiness and peace. However, when you start to look within and your surroundings you can pretty well attain happiness that is long-lasting and fulfilling. Happiness can be found in many things in daily lives, and it is not rocket science to master. In fact,  happiness is a choice , that you make deliberately, to attain your own nirvana.    As the famous quote says: all the happiness you are seeking lies with you, all you need to do is explore within yourself and find your happiness. But simply knowing that happines...