health wellnes relationship blog

  All the friendships are special. Whether it is a friendship between two men or two girls or a friendship between a boy and a girl, they all are amazing. But when it comes to a  friendship between boy and girl , nothing is more fulfilling.    Imagine a life without friends. It can become lonely, boring and purposeless. So we all should have friends and best friends with whom we can share our life, fear, concerns and moments. And when that best friend is from the opposite gender, nothing can be more fulfilling. So, a friendship between boy and girl is something that can bring the best in the friend's life. If you are someone who has a best friend from the opposite gender, you are lucky and should cherish it.   So now let us figure out why a friendship between a boy and girl is special and fulfilling?  1 -  It helps you understand the other gender When you have a best friend from the opposite gender, it helps you understand the behaviour, natu...

  We all struggle in our daily lives as we get pulled in various directions simultaneously. Some people pull us towards their needs and expectations, others pull us in a different direction. And in the process, we are surrounded by a lot of distractions that pull us away from our real goal or direction. When these distractions surround us daily, we may end up struggling with staying true to ourselves.   So  how to stay true to yourself ? As you become aware of these distractions, inner feelings, emotions, and surroundings, you pave a way to be true to yourself and achieve ultimate happiness. When you get self-aware, you know what you want and what you do not. It allows you to be honest with yourself. While your peers and society have their own demands and may pull you to do what others want you to do, self-awareness will give you another perspective- to do what you really want to do. So,  being true to yourself  means that you choose to live a life for your...

  Relinquishing somebody is truly excruciating. We contribute a ton of time, cash, energy and feelings in a relationship and the more contributed we are, the harder it is to give up. The reasons can be manyfold. Giving up implies dread of the obscure, apprehension about being distant from everyone else, culpability, vulnerability, or absence of certainty, to give some examples. Be that as it may, the outcome is something similar. So when to relinquish a relationship? How about we sort it out.   There is the point at which we really want to relinquish a relationship. Yet, we know that the time has come to continue on and how to continue on. Possibly we first need to sort out it from the get go. In any case, now and again, figuring out the distinctions doesn't would equity to your joy and tranquility of care. The sensation of cacophony, contrasts and conflicting conduct outperform your conduct to stick on. So how to cut the lines and know when to  let go of a relationsh...

  They say that three is a magic number, and it is exactly what throuple is- a relationship between three people. And three is not a crowd. Not anymore. So what are  throuple relationships ?   A throuple relationship is a relationship between three people in love with each other, and they collectively form a three-way couple. A couple has two people in a relationship, whereas, in a throuple, there are three. While throuples are on the rise in this modern world, they demand maturity and balance to maintain such a relationship. It may look simple on the surface and seem simple to understand, there is a lot more to it.    Throuple relationships can be a three-person physical or three-person romantic relationship, both open and closed.  So what is a throuple? Throuple is defined as three people in a committed relationship with one another. In general, two people start as a couple and then invite the third person to form a throuple. It means the two peop...

  Letting go of someone is really painful. We invest a lot of time, money, energy and emotions in a relationship and the more invested we are, the harder it is to let go. The reasons can be manyfold. Letting go means fear of the unknown, fear of being alone, guilt, uncertainty, or lack of confidence, to name a few. But the result is the same. Living a life that seems unfulfilled, and unhappy. So when to let go of a relationship? Let's figure it out.   There is a time when we need to let go of a relationship. But we are aware that it is time to move on and how to move on. Maybe we first want to work it out at first. But sometimes, ironing out the differences doesn't do justice to your happiness and peace of mind. The feeling of dissonance, differences and inconsistent behaviour surpass your behaviour to cling on. So how to cut the cords and know when to  let go of a relationship ?   When to let go of a relationship? 6 Signs it is the time to move on   Decid...

  you have heard of the work inner child before? But what is your inner child? Your inner child is the younger version of yourself, a.k.a your former self. Your inner child still resides within you. And now you have grown, but you have not outgrown your past. But you are growing around your past self. Therefore, your part-self still resides within you.    And it means that the dreams of your past self, its needs, fears and trauma are still alive within you. If your needs and wants were neglected as a child, the  wounded inner child  is still residing within you. It means that you are still hurting from that neglect too.    So the key to healing your inner child and reparenting your inner child lies in becoming aware of your wounded former self, learning about its fears, neglects and needs and then healing those past wounds. When you act both as the child and parent of the child, it is called reparenting your inner child.    What d...

  In today's world, where everyone is on social media, it is almost impossible to not be updated on what everyone else in your social circle is doing. Some people are partying on a yacht while others are busy pigging out in the most expensive restaurants. I know most of you are happy for others and their happening life, but deep down in your subconscious, a sense of comparison is contaminating your thoughts. And deep down, you know that it is not a healthy habit to compare yourself to others as it takes away your peace and happiness. So  how to stop comparing yourself to others ?    What are examples of comparing yourself to others   If you want to learn how to stop comparing yourself to others, you should understand how comparisons occur.    You believe that all other people are lucky. And it means we believe that we are born unlucky. And whenever you witness any injustice and others didn't suffer the same, you believe tha...