In today's world, where everyone is
on social media, it is almost impossible to not be updated on what everyone
else in your social circle is doing. Some people are partying on a yacht while others
are busy pigging out in the most expensive restaurants. I know most of you are
happy for others and their happening life, but deep down in your subconscious,
a sense of comparison is contaminating your thoughts. And deep down, you know
that it is not a healthy habit to compare yourself to others as it takes away
your peace and happiness. So how to stop
comparing yourself to others?
What are examples of comparing
yourself to others
If you want to learn how to stop
comparing yourself to others, you should understand how comparisons
occur.
- You
believe that all other people are lucky. And it means we believe that we
are born unlucky. And whenever you witness any injustice and others didn't
suffer the same, you believe that they are luckier than you. But it is not
true. Everyone has their own fate and life to deal with. You never know
the others think that you are luckier than them. Once you realise how blessed
you are, you will break this comparison trap.
- You
believe that all other people are more successful. But you forget that
these people may outwardly be more successful and that success is a state
of mind. For some success means wealth, and for others it means happiness.
Yes, some people are prodigy and are best in what they do, and you are not
one of them. Accept it and move on.
So now let us check out how to stop comparing yourself to others?
- Embrace
your imperfection
In this age of social media, it is
impossible to escape making comparisons. And everyone wants to show their
perfect self on social media. But understand that social media is not real
life. Acknowledge that no one is perfect, and we are not too. No matter how
polished your friends appear on their social media feed, the truth is that no
account is an actual reflection of their actual success. Once you realize this,
you will stop comparing yourself to others.
2.
Find your internal strength
You should stop asking how to stop
comparing yourself to others and find your own internal strength. Stop looking
outside for inspiration and guidance from others on social media and instead,
look inside. Once you start looking inside, you will find your internal
strength and self-esteem.
So the idea is to find your own
strengths, work upon them, and perfect them. It will help you break the habit
of making comparisons. And it will make you more effective in your present.
So do not be emotionally weak by
submitting to comparison pressure. Instead, turn around the table and turn your weak
mindset into a stronger one.
3.
Find meaning in your life
Another way to break this habit of
comparing yourself to others is to find some meaning in your life that is
larger than your financial or professional success. For example, you can start
working for the cause of humanity, like working for the environment. It will
give you eternal peace and will lend you the necessary purpose in life to look
forward to. Once you do it, you will not find time for social comparisons. Even
if you scroll through your social media feed, you will be happy for people as
you have a different life purpose to care for.
You should embrace positive ways to
find and build significance in your life. When you give back to life, in form
of volunteering or charity, life will give you back contentment and
peace.
4.
Be really happy for people
The other way to stop comparing
yourself to others is to be really happy for people. Once you start being happy
for people, they will reciprocate the same and positivity will enter your life.
It will also lend you confidence as you can be happy for people without being
threatened by their success. Once you celebrate people and their
accomplishments, you eliminate the need to compare yourself with others.
5.
Br grateful for what you have
If you really want to stop comparing
yourself to others, you should be grateful for whatever you have in your life.
Common, some people do not even have access to clean water to drink, and you
are cribbing over someone buying a Lamborghini. You look at your life and count
your blessings. I am sure you would find so many that you would fall short on
numbers.
In the end, if you spend quality time
with yourself and your family, you will break this habit of comparing yourself
to others. It is because you will find your own nirvana and happiness.
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