Divorce is not uncommon: people
marry, and people divorce too, and there is nothing new in that. But what can
be a matter of concern is not being able to move on after your divorce, and you
do not want to be in that situation. Many people do not overcome their divorce
and live in their past. Others get
insecure and obsess over one thing: they will never find love again. And most
people underestimate themselves as a divorcee or a half married person. But it
is completely possible to move on after a divorce!
Yes, divorce hits us hard and
emotionally breaks us down. It is draining and can be life-changing. But it is
completely possible to come out of it without causing much harm to yourself.
When you undergo a divorce, it breaks your self-esteem and hits your
self-worth. Then it hits you emotionally and then hits you socially and
financially. However, you can take steps to heal yourself
emotionally first and make yourself strong enough to come out of it
successfully. So how to move on after a divorce? Let us find out!
How to move on after a divorce?
Moving on after a divorce involves
moving on physically by moving out of the house, financially by separating your
finances, emotionally by making yourself strong enough to move forward in life.
Moving on emotionally is the most challenging part. Once you perfect this, rest
all will follow. But it is easier said than done. It is one of the biggest
hurdles for people who recently underwent divorce or are going through it. And
it requires a lot of contemplation to do so. So here are a few steps or tips
that you can follow to make your journey of moving on after a divorce easier.
- Accept
your divorce
This is the first step for
successfully moving on from a divorce. People do not accept that they are
undergoing a divorce and live in denial. So, the earlier you accept your
divorce better it is. You should accept that your marriage is not working
anymore and that you are taking a step to liberate yourself from the pain of
being in your marriage. Once you accept your divorce and acknowledge the same
consciously, half of the battle is won.
2.
Focus on the positive side of life
A divorce may make you a sceptic or
pessimist. You are more prone to see everything in a negative light as your
judgement is clouded. But it is just a phase that you should be able to
overcome. If you obsess with negative thoughts, it has the potential to
paralyze you. So, you need to take a step back and feed yourself with positive
thoughts. Make a list of good things in your life be grateful for what all you
have and start thinking in a positive light. Yes, it seems quite lame on the
surface, it does work!
3.
Forgive yourself
When a marriage falls apart, both
parties are at fault. One is more at fault, and the other is at large. But this
doesn't matter anymore. What matters is that you look for the reasons for your
divorce and look at the core issues. Was it infidelity, power struggle or sexless marriage? And when you
determine the reasons and come to terms with them. Do not look at divorce as your
failure but as liberation from the pain of the past. If the marriage did not
work, it doesn't mean you have to blame yourself. Look with a zoomed lens, and
you will realize that all this is worth it and you are liberated from the pain
of yesterday.
4.
Spare your kids away from the drama
If you had kids, do not let them
suffer because of your divorce. It is quite common to blame each other in front
of them. But it will not lead to anything positive. In fact, try to be a good
parent, spend quality time, and explain to them your situation and how divorce
is the best option you both had. And do it together as adults. Also, do keep
the visiting rights of the other parent intact.
5.
Count on your friends
Count on your family and friends.
They are your support system and fallback options. They will not change your
life, but they can make your life journey very easy. Confide in them, share
your innermost feelings, go out with them, and divert your mind. Not every one
of your friends will support you, but those who do, are your keeps for
life.
6.
Focus on yourself
Yes, you heard it right. You should
focus on yourself and your well-being. Focus on your emotional, spiritual,
mental, physical and financial well-being. Build a life for yourself. Be strong
and independent and make yourself financially sound. This is the best gift you
can give to yourself. No divorce can snatch it away from you.
I hope you liked this article!
Suggested reading: 5 steps for moving
on after a divorce and rebuilding your life!
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